Here are some important facts: Autonomic Nervous System bio-feedback is very important for the...Read More
John Mahoney has a special story about living and thriving on a bicycle. Why you should read this article – to get a special insight into an epic journey about a regular guy, his bicycle, and thriving after cancer. And why he was inspired by Lance Armstrong, and later it became about doing for those who no longer can.
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Nutrition is ever-evolving as we search for new ways to put different types of protein in our...Read More
This is the story about someone trying to take care of their loved ones in a hospital environment and the everyday difficulties they face. This story captivated me because I see this every single day working in the hospital. I...Read More
Putting it all together So to sum up the Well Formulated Ketogenic Diet (WFKD – see post 1), the marbled steak is not a problem, it is when high fatty foods are combined with starches like potatoes, that you enter a...Read More