Why you should listen
Lots of practical information for maintaining optimal Thyroid Health such as all the various food, environmental and lifestyle factors which can negatively impact the Thyroid. We also get into the basics of function and interaction on a level the average consumer can consume and use to his/her benefit. We look at how an OFM lifestyle can produce the very kind of Thyroid Health people desire. Another key area of discussion centers around carbohydrate restriction and its impacts on the Thyroid and Thyroid Hormone values.