Prenatal Complete with DHA is a comprehensive, hypoallergenic, prenatal multivitamin and mineral blend that provides high-quality nutrients plus high-concentration DHA to support each phase of pregnancy, from preconception to postnatal.
Prenatal complete is also appropriate for athletes trying to boost wellness and iron levels. Prenatal complete is unique in that it also contains methyl folate, DHA, and iodine, all of which are important to an athlete.
Research has shown that healthy athletes begin with good nutrition during traiing and it is known that overall nutrition needs rise during heavy training loads. Prenatal Complete with DHA provides the full complement of nutrients essential for pregnancy and athletes and adheres to the highest standards of purity, formulated to be free of common allergens, artificial colors, flavors, sweeteners, preservatives and additives. Albion® TRAACS® chelated mineral complexes and Ferrochel® iron are included for enhanced mineral bioavailability and gentleness on the stomach.
3 capsules and 1 soft gel per day or as recommended by your health care professional
Nutrition facts for pregnancy
Folate is needed very early in pregnancy and it is recommended that women take folate when planning to become pregnant, since folate needs are high around the time of conception. Adequate folate nutrition before and during pregnancy supports healthy development of the fetal brain and spinal column, and ensures an overall healthy pregnancy outcome.
Intake of omega-3 fatty acids is critically important during pregnancy for the development of the fetal brain and retina. During mid-to-late gestation, DHA plays an important role in the development of cognitive and motor functions. An ample supply of DHA is beneficial to baby’s brain and eye development, however, most women don’t get enough DHA in their diets. Thus it is recommended that pregnant and breastfeeding women consume additional DHA daily, particularly during the last months of pregnancy and the first few years of life, when a baby’s brain develops rapidly.
Since iron is critical for energy and oxygen delivery to a developing baby, the Centers for Disease Control and Prevention recommends routine iron supplementation during pregnancy, though many forms of iron cause constipation and gastrointestinal discomfort. Research shows that about 20% of pregnant women have low hemoglobin and iron levels. Ferrochel® iron has been shown to help increase and maintain levels of iron, while being gentle on the stomach and colon. This form relieves the stomach from having to bind minerals to amino acids, allowing iron molecules to pass easily through the intestinal wall at a rate of 3.8 times greater than iron salt forms.
It has long been recommended that pregnant and lactating women take a prenatal supplement containing iodine, for optimal thyroid health. However, only 15–20% of pregnant and nursing women currently take supplements containing iodine. A recent report from the American Academy of Pediatrics highlights the vital role that iodine plays in the development of a baby’s nervous system and brain development. New recommendations reflect this finding, stating that pregnant and lactating women should take a supplement containing iodide, a form more easily absorbed by the body.