Concussion Post 20 – Outside Magazine Article: CTE in Extreme Sports
A recent article in Outside magazine highlighted the problem of CTE (Chronic Traumatic...
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by johnathan | Mar 31, 2017 | Concussion | 0 |
A recent article in Outside magazine highlighted the problem of CTE (Chronic Traumatic...
Read MoreExample Number 2 – C Reactive Protein (CRP) This is an example of a ultra-endurance runner who is...
Read MoreLiver Myths Many have been misled to believe the liver is a “filter” and thus filters and stores toxins. The liver is actually the body’s “metabolic engine” and its main role is to neutralize toxins (such as drugs, chemical...
Read MoreVitamin D and Statins There are many reasons to make sure you’re getting sufficient vitamin...
Read MoreLast time we left on talking about how medical science asks you to believe on blind faith. A vivid...
Read Moreby John | Dec 9, 2016 | Uncategorized, Wellness | 0 |
Putting it all together So to sum up the Well Formulated Ketogenic Diet (WFKD – see post 1), the marbled steak is not a problem, it is when high fatty foods are combined with starches like potatoes, that you enter a...
Read MoreKetogenic diet and blood bio-markers The last post was about the benefits of ketones and a well...
Read MoreTo pick up from the discussion last week on ketones… The rapidly expanding knowledge of ketones. We’ve known for many decades that ketones are another fuel for the heart and brain and that’s one of its key roles. There are...
Read MoreTreating the problem What we’ve come to appreciate is that nothing is more potent at switching cells over to burning fat, than restricting carbs. No drug, no supplement, no amount of exercise training, or no amount of fish oil...
Read MoreBeing in medicine, you often meet very interesting people every day. I met this nice Norwegian...
Read MoreThe Women’s Health Initiative (WHI) study The WHI study is arguably the largest and most expensive state women’s health initiative which was an 8-year prospective study in postmenopausal women and essentially showed that a low...
Read MoreThese are a few staggering headlines that we often read in today’s media circles: Dyslipidemia and metabolic syndrome more often referred to insulin resistance syndrome. Half of Americans are pre diabetic, this is...
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